It's been way toooooooo long since my last post!!!!
I've gone through sooo much in these last 3+ months. The good thing is that I'm still working to shred those lbs. off myself, I'm less than 30 lbs. to go ,,, I know, I know ,,,, that if I had followed the plan 110% I might had gotten to my goal or would be sooo close to concluding my weight lost ,,,, but the reality is that I'm still 29 lbs. over weight ,,,,,, but at this point and time ,,,, will just continue with the process. I'll try to post more often ,,, and continue the weekly entry, since this blog keeps me on target ,,,, soooo I'll be posting again once a week ,,, till next time ,,, tata
posted by Lupes | 8:21 PM |
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Saturday, November 01, 2003
So long no write, Sweet Lord!!! I have to confess that I had all the intentions of posting my weight before leaving to my AMAZING vacation to Calgary and Marquette 2 weeks ago.
Before I left to Calgary on the 17th, I went to weight myself ,,,, my weight on the 16 was 188.4. I dropped a couple of ounces, but not the 2 lbs. required by the plan. I was advised all these wonderful recommendations and was given the bless away to my 11 days free of consultation and weighting procedures that I have been doing for the last 12 weeks. I have to confess that I was a little bit worry in not following the plan. I get to the point that I tend NO to eat just to avoid temptations. However, the pase of the competitions and the busy schedule, helped a little and totally distracted me from food,,,or actually the foods I'm not supposed to eat. Calgary went very well. The only day I kinda over did it was on Sunday, at the ceremony award,,,, I drank like there was no tomorrow!!! Yes, with weekends off, I'm allowed to have ONE (1) drink,,,,but since I was celebrating an awesome competition with some of my friends,,,, I just let it go ,,,,,, the following day ,,,, I literally flew the entire day!!! I was at the airport around 9:00 am, since my flight was leaving at 10:20 or so ,,,, I did drink some coffee, did NOT eat the snacks from the plane ,,, and as soon as I got off the plane I ate a healthy chicken salad and an apple ,,,,, overall, I think the only NOT possible thing to do was to drink all the water ,,,, otherwise, I pretty much stuck with the plan.
Now MQT, ohhh MQT ,,, that is a totally different story ,,,, I was supposed to arrive to MQT on the 20th at midnight,,,,,however, did not make it until the following day ,,,,, it was very cold,,,,considering that Calgary was just cool ,,,, well I expected something less cold,,,but hey,,,,after all it was the Upper Peninsula ,,,, Tuesday was ok ,,, I ate dissent ,,,, but after Wednesday ,,,, hmmm,,,,it was pretty hard, specially with all the celebration going on,,,,,seeing my dear friends ,,,, well ,,,, just a little overwhelming ,,,,, it sound that I soooooooo screwed it up ,,,, but it wasn't that bad,,,, I think I just over did it with the starches,,,,,and since for some crazy and unreal deal, MQT does not have apples, oranges, pears, ya know ,,,the most 'common' fruits ,,,, I could not get in the source of fruits ,,,,,, now vegetables,,,well let's say that I'm not the 'hugest' fan ,,,,, the water was something that I struggle to get in ,,,,,, not because I did not have it,,,,,just the inconvenience of going to the ladies room back and forth,,,,, yeah I know,,,, the exercise is never extra ,,,, but I rather watch the action on the rink than at the ladies room,,,,, anyhow ,,,, with all my bads and goods, I managed to loose the 2 lbs. p/week,,,,yes ,,, on Wednesday, after almost 2 weeks without weighting myself, I went into the center,,,,and the scale marked 184.4!!!!! 4 lbs. less and right on track ,,,, now,,,, I'm assuming if I had followed the plan 110% I would had lost double maybe ,,,, well ,,,, I'm happy anyways ,,,, I'm doing extremely well,,,,and so encourage than ever to lose the weight,,,,,when I did my math on how many lbs. so far I have lost ,,,, it hit me that I'm only 2 lbs. away for the big 30 ,,,,,, O M G!!!! and only 3 lbs. away for my half way goal!!!!! YEY!!! I'm sooooo excited for that ,,,,, I'm liking my new me ,,,,, now a lot of people is noticing that I'm shredding those lbs. away ,,,,,, and they tell me I look great ,,,, I answer them that the best part is that I'm not even half ways!!!! I'm liking every single minute of it ,,,,, and as I said it at the beginning,,,,,this will be the last time!!!!!!
posted by Lupes | 3:27 PM |
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Sunday, October 05, 2003
I'm almost there!!!
WOO HOO!!!! I went to weight myself yesterday, and lost over 3 lbs. ,,,, bringing me down to 188 lbs. ,,, I've lost 23.2 lbs. in 8 weeks ,,,, after all, it seems that I will reaching my goal!!!!! ,,, I have exactly 12 days before a board my plane to Calgary ,,,, I'm sooooooo excited for both, my weight lost and of course,,,,,my trip to the world cups,,,,,, I went shopping this weekend,,,,and it feels soooooooooo good to fit on a number smaller,,,,and what it makes me giddy is that in a couple of months,,,,,probably I'll be wearing one less size,,,,ahhhh,,,, I just want to reach my goal,,,,,still not quite half ways,,,,but going toward it ,,,,, as always, took my pics,,,and I do see my face thinner,,,,and of course,,,my "regular" cloths fits totally loose,,,,,,tee hee ,,,, I'm ready for bed,,,,,till next time,,,tata
posted by Lupes | 10:54 PM |
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Tuesday, September 23, 2003
1/3 of weight less to worry about!!!!!
And I'm 1/3 away from accomplishing my weight goal,,,,,,,YEY!!! As of today, I've lost 20.4 lbs.!!!!!! Unbelievable ,,,,, but the best part is that every week I get smaller and smaller and smaller,,,,,,God is been sooooooo long since I weighted 191 ,,,,yeap,,,,you read it right ,,,,,,, I'm weighting 191.8,,,,,but the best part is that I still have,,,,,well I have almost 4 weeks before Calgary and Marquette ,,,,, and I'm only 6 lbs. away from my 25 lbs. goal!!!!! OMG I'm sooooooo gonna be 25 lbs. lighter ,,,,, it feels great ,,,, today I worn a beautiful blue blouse I bought from Banana Republic a couple of months ago,,,,,, it feels still a little tight,,,,but looked good,,,,, and just the thought that in a couple of week that blouse will feet perfect and then BIG ,,,,, sweet!!!! Ok,,,,,here are my pics ,,,, I think now I see the difference and I'm sooooo doing this weight loss plan for the last time as I stated from the beginning ,,,,,, :)
posted by Lupes | 8:52 PM |
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Monday, September 08, 2003
Damn,,,,,where did the weekend go???? Phew ,,,,, I was supposed to post on Saturday, but as I said earlier, my weekend flew. Anyhow, I lost 2.4 lbs. I think, but the good news is that I'm down 15 lbs as of Saturday *HUGE GRIN* and the best is yet to come,,,, every time I fit to my old close, I laugh, cuz probable in few weeks, those cloths will be floating ,,,,,,, just the thought of it make me giddy!!! Ahhhh, I did pretty good over the weekend, and since I'm done with my first 4 weeks with the plan, I have the privilege of having weekends off ,,,, I have tons more of variety, but not as much as I was hoping to have ,,,,, but I'm used to it now,,,,,, I did eat 34 fritos and 1 taco tho,,,,, mmmmmm ,,,, I'm getting use to this new plan, and the best of all, I'm shedding those pounds like mofo ,,,,, and I love the feeling ,,,, here are the pics and again as off Sep. 6, 2003, I was weighting 197 lbs., oh yes, I also was measured and I lost 6.5 inches in total,,,, I think I lost like 2" on my bust, 2"on my waist, my hips stated the same and I lost 2.5" on my thigh,,,, that felt good too ,,,,,, tomorrow I go again to weight myself, and most likely, I will be posting on Saturday after my last visit of the week,,,till then ,,,, keep praying for me,,,that I stick with the plan ,,,,, tata
Hmmm,,,,do we see any changes??? I think so!!!! *grin*
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posted by Lupes | 7:11 PM |
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Tuesday, September 02, 2003
Ok,,,, I just got this idea ,,,, every four weeks, I will be posting my pics, that way you might be able to see my progress on my weight lost ,,,,, any comments?????
1) My first pic taken on August 10th, I was weighting 212.2 2) This pic taken on August 17th 3) The third one taken on August 25th 4) The most resent one, weighting 199.8 WOO HOO!!!!!
posted by Lupes | 10:21 PM |
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Thirteen and Counting!!!!! After an extremely well deserve 5 day weekend :D ,,,, I went back to weight myself ,,,,, I lost a whole pound and I'm happy ,,,, don't know what makes my body to loose 3 lbs. from one day to another ,,,,, and only one pound over the weekend ,,,,, but hey ,,,, at least I'm losing those lbs. ,,,, and I'm sooooo challenging myself to loose those 25 lbs. before Calgary and Marquette ,,,, oh yeah,,,, Heather told me that starting this weekend, I will have "Weekends Off", which means that I will be able to eat other stuff that I'm not allowed right now,,,,, I'm so happy ,,,,, and looking so very forward to see my "new self" ,,,,,,,
posted by Lupes | 9:42 PM |
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Saturday, August 30, 2003
I DID IT, I DID IT!!!!!!!!! OMG ,,,, I was sooooooooooo relieve this morning when I went to weight myself ,,,,,, as of last Thursday, I had not lost an oz ,,,, which made me wonder what was going on ,,,,,, Heather told me that is was ok ,,,, we needed to wait until my next visit (which was today) ,,,, If I did NOT lose any weight,,,,,then we would had done something totally different ,,,, but fortunate, I did loose 3+ lbs. and I am down to 12 lbs. in total ,,,, not bad for 3 weeks of the plan ,,,,,, ahhhhh ,,,,, I learn my lesson,,,, I'M SOOOOOOO STAYING WITH THE PLAN AND FOLLOW IT TO THE LAST WORD!!!!! I'm not sure if I wrote this before, but my goal is to lose 25 lbs. before I leave to Calgary and Marquette in October!!!! I have 13 lbs. to go ,,,, and I do feel very positive in doing so ,,,,, I'll be posting the pic of my face probably tomorrow or Monday ,,,, I also gonna include a full size pic of my body ,,,, is all about keeping the plan to the last word,,,,,and I will,,,,since this is the last time I'm doing this!!!!!!
